She Is Sommer

I'm SICK of being Fat

Episode Summary

When you're sick and tired of being sick and tired. In this episode, you will discover that the extra weight we carry on our bodies is often an indication of the weight we carry emotionally. This isn't only for people battling weight issues, this is also an episode everyone should listen to.

Episode Notes

Google Search Intemittent Fasting
Read - Sugar Crush (How to reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health) by Dr. Richard P. Jacoby ans Raquel Baldelomar